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<channel>
<title>The Flavor Cast</title>
<link>http://www.theflavoroftheweek.com</link>
<description>If you can't amuse 'em, confuse 'em</description>
<language>en</language>
<copyright>2006 Jason Harwell</copyright>
<managingEditor>jason@rebuiltrecords.com</managingEditor>
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<lastBuildDate>Fri, 07 Sep 2007 19:30:00 GMT</lastBuildDate>
<ttl>180</ttl>
<itunes:subtitle>Amusing and Confusing since 2004</itunes:subtitle>
<itunes:summary>Your work week is long, stressful, and dull. You find yourself staring blankly at your computer screen, wishing and hoping with all you little heart that there was something to look forward to. Something to make you laugh. Something to IM a friend about. Something like the FlavorCast, a service of JasonHarwell.com and Rebuilt Records. Hosted by Jason Harwell and resident guru Erik Kriebel, we cover it all, from sports to high school poetry. Because hey, if you can't amuse 'em, confuse 'em!</itunes:summary>
<itunes:category text="Comedy" />
<itunes:category text="Music" />
<itunes:category text="TV &amp; Film" />
<itunes:keywords>Jason Harwell, Flavor, FlavorCast, Flavor Cast, Flavor of the Week</itunes:keywords>
<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:owner>
<itunes:email>jason@rebuiltrecords.com</itunes:email>
<itunes:name>Jason Harwell</itunes:name>
</itunes:owner>
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<image>
<url>http://libsyn.com/podcasts/jharwell/images/flavorpic.jpg</url>
<title>The Flavor Cast</title>
<link>http://www.theflavoroftheweek.com</link>
</image>
<itunes:explicit>No</itunes:explicit>
<item>
<title>FlavorCast 28: Do Right</title>
<link>http://jharwell.libsyn.com/index.php?post_id=253454#</link>
<description><![CDATA[This week on the FlavorCast we welcome new intern Mattox Shuler and long time listener #3 Anna to the show. Discussions of college football and other Flavorite things arise along with some quality high school poetry reading. Oh, please prepare yourselves for the three greatest songs that with ever grace your ears.<br/>]]></description>
<category>The FlavorCast</category>
<pubDate>Fri, 7 Sep 2007 19:30:00 GMT</pubDate>
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<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>FlavorCast 27: Remember Me?</title>
<link>http://jharwell.libsyn.com/index.php?post_id=245582#</link>
<description><![CDATA[Back from wherever they were, the Boys of Flavor attempt to remind all eight listeners why they listened in the first place. They also say goodbye to Al, who has gone on to gainful employment for a professional football team. Seriously.<br/>]]></description>
<category>The FlavorCast</category>
<pubDate>Wed, 15 Aug 2007 21:54:00 GMT</pubDate>
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<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>FlavorCast 25: Spring Breakin'!</title>
<link>http://jharwell.libsyn.com/index.php?post_id=201379#</link>
<description><![CDATA[In this thrilling edition, the Flavoricious Three head south to find a warmer climate and an action-packed Spring Break. Woo-hoo!!!!
]]></description>
<category>The FlavorCast</category>
<pubDate>Sun, 8 Apr 2007 21:13:00 GMT</pubDate>
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<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>FlavorCast 24: Ben There, Done That!</title>
<link>http://jharwell.libsyn.com/index.php?post_id=189110#</link>
<description><![CDATA[Ben from the Empties stops by to turn the Flavorous 3 into the Flavtastic Four for one episode only! The boys discuss awards shows, Bens thoughts on fame, and the dirt on their shoulders. Also, music from the Flavor of the Week, the Emtpies, and brand new stuff from Jason's upcoming EP, the.broken.headphones. Keep it hoofin' out there!]]></description>
<category>The FlavorCast</category>
<pubDate>Mon, 5 Mar 2007 20:18:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=189110#</guid>
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<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>FlavorCast 23: Big Flavor, Small Package!</title>
<link>http://jharwell.libsyn.com/index.php?post_id=181638#</link>
<description><![CDATA[In this exciting episode, the Flavorous 3 adopt a tiny musician to become for one episode the Flavtastic 4! The birds of Athens, ice rink lay-offs, and a halftime recap - plus more!<br/>]]></description>
<category>The FlavorCast</category>
<pubDate>Tue, 13 Feb 2007 17:07:00 GMT</pubDate>
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<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Chapter 1: A Tour of the Office</title>
<link>http://jharwell.libsyn.com/index.php?post_id=179874#</link>
<description><![CDATA[In this first exciting Rebuilt short &quot;film&quot;, Jason and Al give inquiring minds a glimpse behind the scenes with a tour of the office.<br/>]]></description>
<category>Rebuilt Records Presents</category>
<pubDate>Thu, 8 Feb 2007 20:34:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=179874#</guid>
<enclosure url="http://media.libsyn.com/media/jharwell/RebuiltTour2.mp4" length="27623824" type="audio/mp4"/>
<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>FlavorCast 22: &#34;Belgian Waffles!&#34;</title>
<link>http://jharwell.libsyn.com/index.php?post_id=176839#</link>
<description><![CDATA[Back after a brief hiatus, the Boys of Flavor play catch-up and test out Jason's new glockenspiel. Also, music from the Goodfight and Paul Reeves. It's a new year...flavor-style.<br/>]]></description>
<category>The FlavorCast</category>
<pubDate>Wed, 31 Jan 2007 16:15:00 GMT</pubDate>
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<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>FlavorCast 21: A Very Flavor Christmas!</title>
<link>http://jharwell.libsyn.com/index.php?post_id=163834#</link>
<description><![CDATA[In this very special episode of the FlavorCast, Santa's little elves bring you glad tidings of flavor courtesy of Mark Wagner, Paul Reeves, Jon Black, the Empties, and maybe Dusty Rhodes. Maybe. So pour some eggnog and warm your toes by the fire because it's a very flavor Christmas!]]></description>
<category>The FlavorCast</category>
<pubDate>Thu, 21 Dec 2006 17:58:00 GMT</pubDate>
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<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>FlavorCast &#34;Team of Flavor&#34; Update!</title>
<link>http://jharwell.libsyn.com/index.php?post_id=150448#</link>
<description><![CDATA[Rutgers: 9-0. 'nuff said...<br/>]]></description>
<category>The FlavorCast</category>
<pubDate>Sat, 11 Nov 2006 03:29:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=150448#</guid>
<enclosure url="http://media.libsyn.com/media/jharwell/flavorcast.tof.mp3" length="4669701" type="audio/mpeg"/>
<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>FlavorCast 20, LIVE!, Part B: Life is a Highway</title>
<link>http://jharwell.libsyn.com/index.php?post_id=149169#</link>
<description><![CDATA[In the second half of FlavorCast 20, we hear from the Boys of Springdale while getting a little high school poetry, and oh yeah, some life is a highway... if you can handle it...]]></description>
<category>The FlavorCast</category>
<pubDate>Tue, 7 Nov 2006 17:15:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=149169#</guid>
<enclosure url="http://media.libsyn.com/media/jharwell/flavorcast.20.B.mp3" length="9944764" type="audio/mpeg"/>
<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>FlavorCast 20, LIVE!, Part A: If At First You Don't Succeed...</title>
<link>http://jharwell.libsyn.com/index.php?post_id=148928#</link>
<description><![CDATA[It's Flavor. It's Popple. It's Live. 

Well, sort of.

This is Part A of a 2-part FlavorCast 20, so stay tuned!]]></description>
<category>The FlavorCast</category>
<pubDate>Tue, 7 Nov 2006 02:35:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=148928#</guid>
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<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>The FlavorCast, Chp. 19: Flavorstar Galactica!</title>
<link>http://jharwell.libsyn.com/index.php?post_id=148094#</link>
<description><![CDATA[Taking a break from gearing up for FlavorCast 20, the boys pause to take a phone call from Jon Black concerning science fiction television shows and the men who love them.<br/>]]></description>
<category>The FlavorCast</category>
<pubDate>Sat, 4 Nov 2006 17:07:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=148094#</guid>
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<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>The FlavorCast, Chapt. 18: A Few of Our Flavorite Things</title>
<link>http://jharwell.libsyn.com/index.php?post_id=147167#</link>
<description><![CDATA[Embracing the cold fact that they are not the only people who possess flavor, the Flavetastic 3 are sharing some of their &quot;flavorite&quot; things. Because, after all, sharing is caring. Flavor!<br/>]]></description>
<category>The FlavorCast</category>
<pubDate>Wed, 1 Nov 2006 23:30:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=147167#</guid>
<enclosure url="http://media.libsyn.com/media/jharwell/flavorcast.18.mp3" length="12391251" type="audio/mpeg"/>
<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>FlavorCast Chapter 17: My Heritage!</title>
<link>http://jharwell.libsyn.com/index.php?post_id=144630#</link>
<description><![CDATA[In this thrilling jaunt through the world in Flavor, the 3 Flavateers find that they look like celebrities, or something like that, courtesy of one really ridiculous website. And Rutgers is still undefeated. Flavor!<br/>]]></description>
<category>The FlavorCast</category>
<pubDate>Thu, 26 Oct 2006 01:13:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=144630#</guid>
<enclosure url="http://media.libsyn.com/media/jharwell/flavorcast.ch.17.mp3" length="14913520" type="audio/mpeg"/>
<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>The FlavorCast, Chapt. 16: Radio Free Flavor!</title>
<link>http://jharwell.libsyn.com/index.php?post_id=142794#</link>
<description><![CDATA[In this low-def edition of the FlavorCast, Erik and Jason try and cope with the absence of fellow Flavorous 3 compatriot Al by sliding into different forms of radio broadcasting, with varying degrees of success. There's also a new Flavor of the Week song about Tom Cruise. FLAVOR!<br/><br/>]]></description>
<category>The FlavorCast</category>
<pubDate>Fri, 20 Oct 2006 18:15:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=142794#</guid>
<author>jason@theflavoroftheweek.com</author>
<enclosure url="http://media.libsyn.com/media/jharwell/flavorcast.ch.16.mp3" length="10579310" type="audio/mpeg"/>
<itunes:duration>00:28:37</itunes:duration>
<itunes:keywords>FlavorCast, Flavor Cast. The Flavor Cast, Jason Harwell, Erik Kriebel</itunes:keywords>
<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>The Flavor Cast, Chp. 15: Don't Believe the Hype!</title>
<link>http://jharwell.libsyn.com/index.php?post_id=136577#</link>
<description><![CDATA[In this action-packed episode, the Three Flavateers reach into the mailbag and pull out new Flavor of the Week concerning female eyewear while enacting a scene from an upcoming Samuel L. Jackson film. And for the first time in recorded history, Erik apologizes for something. Amazing!<br/>]]></description>
<category>The FlavorCast</category>
<pubDate>Tue, 3 Oct 2006 02:18:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=136577#</guid>
<author>jason@theflavoroftheweek.com</author>
<enclosure url="http://media.libsyn.com/media/jharwell/FlavorCast.Ch.15.mp3" length="15101415" type="audio/mpeg"/>
<itunes:keywords>FlavorCast, Flavor Cast. The Flavor Cast, Jason Harwell, Erik Kriebel</itunes:keywords>
<itunes:author>Jason Harwell &#38; Erik Kriebel</itunes:author>
<itunes:subtitle>Don't Believe the Hype!</itunes:subtitle>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>FlavorCast Chapter 14: Back 2 Skool, Suckas!</title>
<link>http://jharwell.libsyn.com/index.php?post_id=132513#</link>
<description><![CDATA[In this incredibly exciting episode, the Flavorous 3 take you back to school with a brand new edition of &quot;High School Poetry Corner&quot;, new books you should read, and Flavors courtesy of Jon Black and Rhett &amp; Link. You got served!<br/>]]></description>
<category>The FlavorCast</category>
<pubDate>Thu, 21 Sep 2006 03:33:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=132513#</guid>
<enclosure url="http://media.libsyn.com/media/jharwell/FlavorCast.Ch.14.mp3" length="13288538" type="audio/mpeg"/>
<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>The Flavor Cast, Chapter 13: &#34;Uzbekkie?&#34;</title>
<link>http://jharwell.libsyn.com/index.php?post_id=125331#</link>
<description><![CDATA[If I told you that in this episode the Flavorous 3 receive a letter from across the seas, spawning a brand new Flavor of the Week song, and giving cause for celebration, would that be something you're interested in?]]></description>
<category>The FlavorCast</category>
<pubDate>Wed, 30 Aug 2006 16:21:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=125331#</guid>
<enclosure url="http://media.libsyn.com/media/jharwell/FlavorCast.Ch.13.mp3" length="12146768" type="audio/mpeg"/>
<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>The Flavor Cast, Chp. 12: What Would Toby Do?</title>
<link>http://jharwell.libsyn.com/index.php?post_id=120234#</link>
<description><![CDATA[This week the Boys of Flavor get some dirt off their shoulders, spin some Flavors by Popple and SoulPatches, and welcome Al the Intern, who entreats them with his powerful dramatic reading of the poet Toby Keith. Shocking... y'all. <br/>]]></description>
<category>The FlavorCast</category>
<pubDate>Tue, 15 Aug 2006 04:22:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=120234#</guid>
<enclosure url="http://media.libsyn.com/media/jharwell/FlavorCast.Ch.12.mp3" length="10550700" type="audio/mpeg"/>
<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>The Flavor Cast, Chapter 11: Like A French Head-Butt</title>
<link>http://jharwell.libsyn.com/index.php?post_id=110797#</link>
<description><![CDATA[Facing car troubles, Erik phones in his Flavor while he and Jason discuss the end of the World Cup, the Hoff's recent Wimbledon troubles, and spin some Flavors courtesy of Rump Posse and Popple. Viva la Flavor!]]></description>
<category>The FlavorCast</category>
<pubDate>Sun, 16 Jul 2006 22:34:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=110797#</guid>
<enclosure url="http://media.libsyn.com/media/jharwell/FlavorCast.Ch.11.mp3" length="15206438" type="audio/mpeg"/>
<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>The Flavor Cast, Chapter 10: Rock, Paper, Flavor!</title>
<link>http://jharwell.libsyn.com/index.php?post_id=105160#</link>
<description><![CDATA[Celebrating the huge milestone of a tenth show, the boys spin some Flavors about the Dairy Queen, hard times, and Arthur Weatherby's latest confessions. You also get quality World Cup analysis, a new "High Five!" and Jon Black's latest "Website of Flavor". It's almost too much... but not too much.]]></description>
<category>The FlavorCast</category>
<pubDate>Wed, 28 Jun 2006 13:31:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=105160#</guid>
<enclosure url="http://media.libsyn.com/media/jharwell/FlavorCast.Ch.10.mp3" length="15068014" type="audio/mpeg"/>
<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>The Flavor Cast, Chapter 9: American Dreams</title>
<link>http://jharwell.libsyn.com/index.php?post_id=98564#</link>
<description><![CDATA[Back after a short vacation, Erik and Jason are back on the Flavor train with a little help from the greatest professional wrestler of all time. The boys yap about the World Cup, the NBA Finals, and Katie Couric. FLAVOR!!!!]]></description>
<category>The FlavorCast</category>
<pubDate>Wed, 7 Jun 2006 21:41:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=98564#</guid>
<enclosure url="http://media.libsyn.com/media/jharwell/FlavorCast.Ch.9.mp3" length="11842136" type="audio/mpeg"/>
<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>The Flavor Cast, Chapter 8: Guaranteed Flavor!</title>
<link>http://jharwell.libsyn.com/index.php?post_id=91407#</link>
<description><![CDATA[This week, the boys are guaranteeing Flavor that lasts and lasts with NBA playoffs coverage, Artificial Flavor by Popple, and Erik's first "High 5"! Get some, fools!]]></description>
<category>The FlavorCast</category>
<pubDate>Wed, 17 May 2006 15:17:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=91407#</guid>
<enclosure url="http://media.libsyn.com/media/jharwell/FlavorCast.Chp.8.mp3" length="11705100" type="audio/mpeg"/>
<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>The Flavor Cast, Chapter 7: Islands in the stream; that is what we are...</title>
<link>http://jharwell.libsyn.com/index.php?post_id=86344#</link>
<description><![CDATA[The boys are back with more Flavor than ever, featuring Franny and Jana's NFL Draft recap, Jon Black's call-in "Website of Flavor", and some pretty kickin' Flavors of the Week. Oh, and Kenny Rogers...]]></description>
<category>The FlavorCast</category>
<pubDate>Tue, 2 May 2006 21:21:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=86344#</guid>
<enclosure url="http://media.libsyn.com/media/jharwell/FlavorCast.Ch.7.mp3" length="11535717" type="audio/mpeg"/>
<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>The Flavor Cast, Chapter Six: Takin' U 2 Skool!</title>
<link>http://jharwell.libsyn.com/index.php?post_id=77820#</link>
<description><![CDATA[Jason and Erik load up the cheesewagon this week and get educational. The bus stops for Bad Students, Word Problems, and high school poetry. Get schooled, suckas!]]></description>
<category>The FlavorCast</category>
<pubDate>Sat, 8 Apr 2006 03:19:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=77820#</guid>
<enclosure url="http://media.libsyn.com/media/jharwell/FlavorCast.Ch.6.mp3" length="11982637" type="audio/mpeg"/>
<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>The Flavor Cast, Chapter Five: Confessions</title>
<link>http://jharwell.libsyn.com/index.php?post_id=75254#</link>
<description><![CDATA[This week, we get to know a little more about our hosts, Erik and Jason. These are our confessions...]]></description>
<category>The FlavorCast</category>
<pubDate>Fri, 31 Mar 2006 18:36:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=75254#</guid>
<enclosure url="http://media.libsyn.com/media/jharwell/FlavorCast_Ch.5.mp3" length="11094603" type="audio/mpeg"/>
<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>The Flavor Cast, Chapter Four: Moms, Pops, and Bracketology</title>
<link>http://jharwell.libsyn.com/index.php?post_id=71462#</link>
<description><![CDATA[This week, Erik and Jason spin some Flavor family-style, while Jana drops in to discuss her winning strategy on filling out an NCAA tournament bracket. And that's all before breakfast, dawg!!]]></description>
<category>The FlavorCast</category>
<pubDate>Tue, 21 Mar 2006 04:34:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=71462#</guid>
<enclosure url="http://media.libsyn.com/media/jharwell/FlavorCast_Ch.4.mp3" length="10208605" type="audio/mpeg"/>
<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>The FlavorCast, Chapter Three: Songs of Social Concern</title>
<link>http://jharwell.libsyn.com/index.php?post_id=69461#</link>
<description><![CDATA[This week, Jason and Erik reflect on "rocking the vote", the Oscars, and the benefits of a "downtown linebacker" while enjoying some postmodern Flavor commentary. We just said "postmodern" so you'd think we were smart.]]></description>
<category>The FlavorCast</category>
<pubDate>Wed, 15 Mar 2006 06:04:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=69461#</guid>
<enclosure url="http://media.libsyn.com/media/jharwell/FlavorCast_Ch.3.mp3" length="8954724" type="audio/mpeg"/>
<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>The FlavorCast, Chapter Two: Robots, Olympics, and Mom</title>
<link>http://jharwell.libsyn.com/index.php?post_id=61379#</link>
<description><![CDATA[In this week's FlavorCast, Jason and Erik the Rebuilt Intern discuss corporate sponsorship in the Olympics, Bode Miller's ultra-disappointment, and Chuck Norris while spinning some Flavors about robots and Mom and stuff.]]></description>
<category>The FlavorCast</category>
<pubDate>Wed, 22 Feb 2006 06:00:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=61379#</guid>
<enclosure url="http://media.libsyn.com/media/jharwell/FlavorCast_Ch.2.mp3" length="11330528" type="audio/mpeg"/>
<itunes:author>jason@jasonharwell.com</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Ch. 1: The Inaugural FlavorCast</title>
<link>http://jharwell.libsyn.com/index.php?post_id=56493#</link>
<description><![CDATA[In this exciting episode, Jason and Erik the Rebuilt Intern yap about the Grammys, Chad Johnson, and the Taco Stand, while spinning a little Hollaback and summer camp love Flavors. Featured Artificial Flavor this week: "Post Office Girl" by the Grandaddy of all Flavors - Nickel Foods.]]></description>
<category>The FlavorCast</category>
<pubDate>Wed, 8 Feb 2006 16:09:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=56493#</guid>
<author>jason@rebuiltrecords.com</author>
<enclosure url="http://media.libsyn.com/media/jharwell/FlavorCast_Ch.1.mp3" length="9543493" type="audio/mpeg"/>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Skinny Actress: A Song of Social Concern</title>
<link>http://jharwell.libsyn.com/index.php?post_id=35416#</link>
<description><![CDATA[Because we're all worried.]]></description>
<category>The Flavor of the Week</category>
<pubDate>Mon, 21 Nov 2005 18:44:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=35416#</guid>
<author>jason@rebuiltrecords.com</author>
<enclosure url="http://media.libsyn.com/media/jharwell/skinny_actress.mp3" length="2127519" type="audio/mpeg"/>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Arthur Weatherby: Confessions, Part One</title>
<link>http://jharwell.libsyn.com/index.php?post_id=32596#</link>
<description><![CDATA[Have you wondered, "What one those spoken R&B song intros lasted the whole song?" No? Well, we answered that question for you anyway...]]></description>
<category>The Flavor of the Week</category>
<pubDate>Wed, 9 Nov 2005 16:32:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=32596#</guid>
<author>jason@rebuiltrecords.com</author>
<enclosure url="http://media.libsyn.com/media/jharwell/confessions_part_one.mp3" length="3485370" type="audio/mpeg"/>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>A Pogo No-go</title>
<link>http://jharwell.libsyn.com/index.php?post_id=25264#</link>
<description><![CDATA[Dexterity and balance are underrated. As is the importance of health insurance.]]></description>
<category>The Flavor of the Week</category>
<pubDate>Wed, 5 Oct 2005 17:06:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=25264#</guid>
<author>jason@rebuiltrecords.com</author>
<enclosure url="http://media.libsyn.com/media/jharwell/a_pogo_no_go.mp3" length="4357825" type="audio/mpeg"/>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Hey Mr. Soundman!</title>
<link>http://jharwell.libsyn.com/index.php?post_id=20601#</link>
<description><![CDATA[They are the unsung heroes of the music world. The stalwarts. The cogs that make the machine go. They are the sound men and women, and this guys needs them most of all tonight...]]></description>
<category>The Flavor of the Week</category>
<pubDate>Sat, 10 Sep 2005 02:09:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=20601#</guid>
<author>jason@rebuiltrecords.com</author>
<enclosure url="http://media.libsyn.com/media/jharwell/hey_mr_soundman.mp3" length="5304952" type="audio/mpeg"/>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>The Nickel Song</title>
<link>http://jharwell.libsyn.com/index.php?post_id=19430#</link>
<description><![CDATA[Just in time for back-to-school, a song to help with your arithmetic.]]></description>
<category>The Flavor of the Week</category>
<pubDate>Sat, 3 Sep 2005 00:55:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=19430#</guid>
<author>jason@rebuiltrecords.com</author>
<enclosure url="http://media.libsyn.com/media/jharwell/nickel_song.mp3" length="2909135" type="audio/mpeg"/>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Katie Was Secretly Married at the Age of 8</title>
<link>http://jharwell.libsyn.com/index.php?post_id=17015#</link>
<description><![CDATA[An untrue tale of elementary romance]]></description>
<category>The Flavor of the Week</category>
<pubDate>Fri, 19 Aug 2005 00:53:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=17015#</guid>
<author>jason@rebuiltrecords.com</author>
<enclosure url="http://media.libsyn.com/media/jharwell/Katies_Secret_Marriage.mp3" length="4259452" type="audio/mpeg"/>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Your Duty to the Hoopty (LIVE @ Eddie's Attic)</title>
<link>http://jharwell.libsyn.com/index.php?post_id=12124#</link>
<description><![CDATA[]]></description>
<category>The Flavor of the Week</category>
<pubDate>Wed, 13 Jul 2005 17:33:00 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=12124#</guid>
<author>jason@rebuiltrecords.com</author>
<enclosure url="http://media.libsyn.com/media/jharwell/hooptylive.mp3" length="3276800" type="audio/mpeg"/>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>F-Bomb: Why Did You Drop It?</title>
<link>http://jharwell.libsyn.com/index.php?post_id=7443#</link>
<description><![CDATA[She was hot. Her language was not. She dropped that bomb on me.]]></description>
<category>The Flavor of the Week</category>
<pubDate>Thu, 26 May 2005 15:51:22 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=7443#</guid>
<author>jason@rebuiltrecords.com</author>
<enclosure url="http://media.libsyn.com/media/jharwell/fbomb.mp3" length="5185925" type="audio/mpeg"/>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>An Ode to a Taco</title>
<link>http://jharwell.libsyn.com/index.php?post_id=7441#</link>
<description><![CDATA[]]></description>
<category>The Flavor of the Week</category>
<pubDate>Thu, 26 May 2005 15:13:57 GMT</pubDate>
<guid isPermaLink="true">http://jharwell.libsyn.com/index.php?post_id=7441#</guid>
<author>jason@rebuiltrecords.com</author>
<enclosure url="http://media.libsyn.com/media/jharwell/taco.mp3" length="3676879" type="audio/mpeg"/>
<itunes:explicit>No</itunes:explicit>
</item>
</channel></rss>
